Womens Health with Ayurveda

From Menarche to Menopause

This program is designed to give you the supportive outline for Women’s Health through all seasons and stages of our being. This offers a firm foundation for the ultimate in community health care as the health of mothers and children form the bedrock of the generations to come.

What you’ll learn

  • Understand the Stages of a Womens Life to Maximize Energy and Health.
  • Diet and Lifestyle Practices.
  • From Menstruation to Menopause- Creating a Life of Balance.
  • How to Support Your Self, Family and Community.

Course Content

  • Womens Health and Cycles of Life –> 1 lecture • 25min.
  • Self Reflection & the 3 Pillars of Life –> 1 lecture • 11min.
  • Seasons of Life and the Menstrual Cycle –> 2 lectures • 43min.
  • PMS Symptoms & Prevention –> 1 lecture • 21min.
  • Vata Related Yoni Conditions –> 2 lectures • 18min.
  • Lesson 6- Pitta and Kapha Related Yoni Conditions –> 3 lectures • 14min.
  • Lesson 7- Langhana & Bruhana –> 1 lecture • 16min.

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Requirements

This program is designed to give you the supportive outline for Women’s Health through all seasons and stages of our being. This offers a firm foundation for the ultimate in community health care as the health of mothers and children form the bedrock of the generations to come.

Through insight shared directly from the main Ayurvedic texts along with years of insight as a practitioner and teacher on the subject of Ayurveda we will dive into supportive approaches surrounding each cycle of life from diet, herbs and lifestyle practices. This will give a clear outline of what to do when.

Additional information will be shared on signs and symptoms of common imbalances, what they mean and both preventative and generalized approaches to healing.

This course is a MUST for women of all ages. We are given a unique opportunity collectively in this beautiful initiation process of femininity that can be explored with greater clarity and grace by the knowledge of the teachings of Ayurveda.

Suitable for all levels of Ayurvedic understanding. If you are interested in learning more of the basics consider coupling this course with Principles of Health or visit our website for additional knowledge shares, videos and free guides.  I am honored to share with you!

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