A complete guide to setting SMART goals that align with your values, making an effective plan, and staying accountable.
Do you struggle with procrastination, motivation, and staying on track?
What you’ll learn
- Understand what your personal values are and how they guide your goal-setting.
- Learn how to overcome your limiting beliefs and set challenging goals for yourself.
- Utilise the SMART framework to give yourself the best chance of achieving your goals.
- Learn strategies for building accountability to help you achieve your goals.
- Learn how to create an effective plan to SMASH your goals.
- Create a flexible goal-achieving plan that encourages consistency, focus, and self-reflection.
- Gain confidence in achieving your goals and overcoming challenges.
Course Content
- Introduction –> 2 lectures • 5min.
- Discovering Your Values –> 3 lectures • 21min.
- Finding Your Focus Areas –> 2 lectures • 12min.
- Dreaming of HUGE Goals –> 3 lectures • 15min.
- Making Your Goals SMART –> 3 lectures • 20min.
- Committing to Achieving Your Goals –> 3 lectures • 14min.
- Identifying Milestones and Setting Objectives –> 3 lectures • 13min.
- Making a Plan To SMASH Your Goals –> 4 lectures • 22min.
- BONUS CONTENT –> 1 lecture • 3min.
Requirements
Do you struggle with procrastination, motivation, and staying on track?
In this course, I’ll teach you some powerful strategies for overcoming these challenges, and more.
I believe that it’s not enough to think about WHAT you want to achieve, instead, you must consider WHY you want to achieve it. That’s why, in this course, I start from the very foundation of the goal-setting process – YOU.
I’ll help you to gain a deep understanding of your personal values – the things that make you excited to start your day – as well as the areas in your life that you want to focus on. You’ll learn how to identify and overcome your limiting beliefs, and then we’ll use this powerful knowledge to help you set some HUGE goals.
You’ll gain deep knowledge about the science behind goal-setting, and learn how to apply it to your personal situation. You’ll learn about the SMART framework for goal-setting as well as why it’s important to challenge yourself.
You’ll also learn some strategies for staying accountable, and how personal and social accountability can supercharge your motivation to achieve your goals. Together, we’ll work through some powerful exercises, especially developed for this course, that will help you to commit to achieving your goals.
It’s not enough to simply commit to achieving your goals though. You need to back it up with ACTION. That’s why I’ll teach you how to make an effective plan that will help you to SMASH your goals. You’ll learn some powerful strategies for effective planning, and I’ll guide you through the process of planning your first month, your first week, and your first day.
What’s more, I’ll also be checking in regularly to help keep you accountable to smashing your goals. I believe that we’re stronger together, and I want to help you find success, fulfilment, and satisfaction with your life. So I’ll make sure that you feel supported long after you complete this course.
You’ll also get a copy of my book as a course companion – Practising Productivity. You’ll be able to work through all the exercises inside, and this book also has plenty of space for daily, weekly, and monthly planning.
This course will take you all the way from zero to a goal-SMASHING hero!